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It might benefit all men to know and understand that erection weakness, as well as premature ejaculation are essentially coded messages from your body needing to be deciphered and understood.
The statistics show, and is supported by my findings through contacting members of my penis enlargement exercise website, that most of those suffering from premature ejaculation are actually younger men, who have less control over their bodies and less experience than those of an older man. In fact, erectile dysfunction and premature ejaculation were the most frequently reported sexual concerns according to 9536 men who connected with a male health helpline.
While the diagnosis and treatment of the sometimes deep-rooted psychological factors manifesting themselves in the form of premature ejaculation are beyond the scope of this article, what is the scope of this article is the physical treatment of the condition.
Erectile dysfunction and premature ejaculation are the most common male sexual disorders and each may have various degrees of severity. Some cases of premature ejaculation are so severe, the man will reach orgasm as soon as his penis makes vaginal contact. This is because two major causes of premature ejaculation are over-eagerness and anxiety. It seems clear that a lot of men who suffer from premature ejaculation are embarrassed to talk about it, even with their doctors.
Some of the physical causes of premature ejaculation are diabetes, a tight foreskin, and disorders of the nervous system. Depression may also lead to erectile dysfunction by creating a loss of sex drive, or by the medications used for treatment of the condition. As with other types of sexual dysfunction, there has never been consensus about what exactly constitutes rapid or premature ejaculation.
A Possible Treatment
Researchers at the University of Minnesota, have shown that the drug dapoxetine is a safe and effective drug treatment for premature ejaculation. In addition a University of Alberta researcher is very close to finding a possible additional promising treatment for premature ejaculation.
Until Dapoxetine will be approved by FDA, men need to know there does exist an online program available for possible premature ejaculation treatment, and it's available at my website.
If however, you are looking for brick-and-morter treatment options, those possibilities are: Therapy Counseling Medication Combination of these methods.
Hypnosis has also proven very effective in the treatment of premature ejaculation in a very small number of men.
Many common 'solutions' to prevent premature ejaculation are completely counterproductive. As sexual disorders like premature ejaculation are becoming common around the globe, the Universities will continue to churn out possible medications to treat it with.
What they've overlooked, is that most men who suffer with premature ejaculation are actually just in need of a little reprogramming...and a penis exercise program.
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"Vanilla" is a term used frequently by those, into more or less alternative lifestyles, for those, who - according to them - are not. The question however is, does "vanilla" actually exist and isn't vanilla actually the new sexual minority?
Let's face it: the we-get-married-live-happily-ever-after have-sex-2.5-times-per-week couple is rapidly becoming a rare phenonomemum in our modern society. Sex before marriage (almost unthinkable fifty years ago) is the current norm. Usually with multiple partners. Especially in the United States teenage mothers still in high school is no longer an exception (not meaning to say that this a a good sign!). More than half of the United States marriages end up in a divorce and this has brought us a new term: "serial monogamy". "Till death do us part" is a vow not many people will stick to these days and if they do it is far from uncommon to engage in such things as threesomes, swinging or simply do what modern day therapists call "spicing up your sexlife".
Is all this "uncommon" or "abnormal"? In terms of evolution actually not. In the end the human species is a mamal and monogomous mamals are indeed very rare. To a point there is evolutionairy logic to becoming pregnant as soon as you can. Why else would nature create fertility at a young age? Give a bonobo (an ape) a pencil and it is likely to draw a penis (yes they can and will, as scientific research has proven). And on the evolutionary calender of mankind things such as monogamy or even marriage make up for less than the last five minutes of that calender.
Can you honestly say you have never engaged in anything kinky?
There is no scientific research to provide a solid answer to that question. But my guess is that in our modern Western society very few people can honestly say they never have. In the current Internet age many - if not most - people at the very least have taken a (sneak)peak at porn-sites, engaged in an erotic chat or even exchanged some steamy email. Exposed belly buttons and navel piercings are common fashion statements and so are spiked leather collars, high heels, short skirts, revealing blouses and push-up bras. Not mention botox and breast implants.
Yes, a breast implant is a form of kinky sex. In the kinky world it is called body manipulation and in fact no different from a tattoo, a piercing, a branding or a scar. What actually is the difference between wearing make up and wearing a sexy leather skirt?
The answer is: your own perception - nothing else.
There's an old joke: "A dirty mind is a joy forever". As in most jokes there is wisdom in this one. The brain is the biggest sex organ. Some would argue it actually is the only one. And that is the whole point. Your own perception is what drives you. And if you want to "hip", "avant garde" or tendsetter? Well, maybe becoming "vanilla" again might be a wise choice.
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You can do a Google search for “Viagra jokes” and turn up over 30,000 webpages. But as most men (and women) know, erectile dysfunction (sometimes called ED or impotence) is no joke. Every guy has had a time where he cannot have or sustain an erection. The flu, exhaustion, a long bout of sex with no breaks, even other worries (work, finances, even sexual performance anxieties) can affect erectile abilities.
For some men, though, ED can become a recurring problem. Diabetes, high blood pressure, or clogged arteries can reduce blood flow to the penis. ED can also be caused by physical blockages (like prostate enlargement), hormonal imbalance, or medications (like antidepressants). For about 20% of men with ED, psychological issues may be contributing to the problem.
It’s important to realize that many of these causes have nothing to do with age! If you are experiencing problems with ED, it doesn’t mean you’re getting “old” – think of it as your body signaling for a change!
Fitting Viagra Into the Picture
For many of the causes of ED, managing the underlying illness or problem will be enough to improve sexual function. In some cases, however, Viagra can help with sexual activity.
Viagra works on some of the muscles in your penis that help control the blood flow (when we’re teens, the control over these muscles isn’t always perfect which is why erections would sometimes pop up at inconvenient moments). Viagra encourages these muscles to let more blood flow into the penis when the time is right. The effect can last up to four hours, so taking Viagra the day that you would like to have sex will ensure that it can work effectively for you. Don’t worry that it will cause you to have an erection before you are ready for one – it works in conjunction with sexual stimulation.
Viagra Does Not Increase Sex Drive
While Viagra assists with developing with erections, it is not an aphrodisiac. In other words, it helps with the mechanics but not sex drive. If you don’t feel like having sex, the drug isn’t going to change your mind! Many men, however, do find that as they feel more confident about their ability to gain and maintain an erection they feel happier about being physically intimate. Viagra can also have side effects; many are mild (indigestion and flushing) but a few are serious, so make sure your doctor gives you a list of things to look out for!
Mix and Match Safely
Because Viagra is a very potent drug, your physician will ask you lots of questions before pulling out his prescription pad. Because Viagra affects your blood flow, if you have significant heart problems, history of stroke, or untreated diabetes or high blood pressure, Viagra may not be the best match for your other health needs.
Many drugs that affect your heart and circulation can interact in very harmful ways with Viagra, so make sure to take a list of all the drugs you’re taking with you when you visit the doctor. Lastly, if you use recreational drugs, do yourself a favor and speak frankly with your doctor – he’ll keep it confidential – because some of these drugs (including “poppers” or amyl nitrate) can be a fatal mix with Viagra.
Are you ready?
If you’ve been experiencing ED you’re ready to take the next step –see your doctor to find out if Viagra is right for you!
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I remember when I was in eighth grade in school years ago and listening to Pink Floyd. I heard a song way back then that became a favourite of mine at the time and still is today. It was called Comfortably numb. At the time of listening to it back then, I thought it was all about heroin abuse.
A year or so later I heard another song by an Australian band called the Choirboys that had lyrics that said: “You don’t need anyone, no you don’t need anyone; when you run the paradise.” Once again I saw this as the paradise that is found by the injection of heroin.
In the movie Pulp Fiction, just a few years ago, I saw the absolutely mind blowing rush one can get from the injection of a needle, and how heroin really is like the big daddy of them all. For even the name itself boasts of its awesome ability and power and how it should be worshipped. We all know about branding and the power of a brand name, if it’s used properly. Just think of Coke, Mc Donald’s, and Disney and suddenly you have an emotion and hopefully a positive emotion come to mind. The word heroin is no mistake. It’s available when you need the ultimate peace and numbness, and you put the father of all drugs into your arm like a doctor gives medicine, you go and put the Hero in.
I am fortunate in one way. I am sure it was an act of God and nothing short of it. As I was growing up, our house was a halfway house for recovering heroin addicts. They came around to our house on rainy Sundays for lunch and when they were healed often stayed with our family until they could find a permanent place of accommodation. They came to us raw and fresh out of rehabilitation. It was their words, and their tears that showed me heroin had its costs on a personal life and wasn’t just the hero in these guy’s life, but their master for many years. They who worshipped the drug and fought, begged borrowed and stole to inject it, were broken individuals who readily cried and told of the horror the drug demanded of them.
Yes, heroin is a powerful drug and I’ll admit that it will make you leave this world we are in, and you will float and kick back into a comfortable numbness. Yes. You won’t need anyone when you run to paradise. But it comes with a price.
I thank God I saw the pain in the drug and never injected it myself. Oh boy I came close and yes I mixed in all the right circles, but I never succumbed to its tantalizing beckoning. And how glad I am that I didn’t! But that isn’t to say those who do are bad people. I just found a better way for myself to find a release.
If it’s comfortable being numb…how can there be comfort in pain?
This was the confusing part for me to work out. How could I enjoy the release which was very pleasurable sleeping with prostitutes, and yet still enjoy the pain of it all in eating breakfast cereals and milk for days because I had no money left?
I read an interesting article once in a psychology magazine. I had never picked one up before that day and have never picked another up since. But in this magazine on this day, whilst I sat in some Doctors surgery for half an hour, I truly learnt the key to the whole puzzle.
We who have addictive tendencies, don’t get a choice in what we become addicted to.
What? I hear you say. Yeah well its strange isn’t it? It’s not all that hard to grasp really. You know that song that you hear and you just can’t get it out of your head. Every time the radio plays it, you spend half a day singing it to yourself. Even years later when “Run to paradise” comes on, I still get caught up with the emotions I was feeling that day. I absolutely love that song.
Well that’s how a habit is formed. Repetition. The more I hear it, the more stronger my emotional response, the more I am addicted to it, or attracted to it. Even if it’s a not so pleasurable experience. Even if that experience is being beaten by your father in a fit of rage. The more he does it, the more I emotionally respond, the more I begin to crave that negative emotion. You become addicted to the pain. And in some ways when life is going along fine, if you are missing that pain in your life, you actively seek it out.
It's sad really. That’s why a woman stays with a man who beats her up. That’s why a junkie sells his soul for the junk he puts up his arm and that’s why a person will ritually cut themselves to feel the rush of pain. We are addicted to the pain, just as much as to the pleasure. And just like light follows darkness, after the pleasure we seek the pain, and when we are in pain we seek the pleasure, and we continue to exist.
We all enjoy feeling comfortable. We all enjoy being safe and secure where we are. Take us away from what we know, take us to another state or city suddenly and tell us to deal with it and we have a problem. We need to change slowly, but given the choice we like to stay with what we know. Why else would a country approve of a president who blatantly lies to his people? We don’t like change and we only do it if forced upon us. It’s only when a wife is beaten so very badly that the authorities step in and keep her from her husband by locking him up, that the wife accepts separation. But she has no choice in this matter. So she quickly goes out to a pub and finds another guy to beat her up.
She can’t help it. She doesn’t like getting beaten up. And her friends can’t understand her for going back. But that’s the only sort of love she knows and that’s the only love her daddy taught her. He regularly beat her mother up and in between beating her he made love to her mother and brought her presents home from work. And if he was a fine example of an alcoholic father he even made special visits to his daughter’s room to comfort her and run his filthy hands over her and molest her.
Oh yes She remembers the love, and she remembers the pain, and somehow they melded into one, and that was called life. To her, or to the heroin addict or to you the reader, life is all about feeling comfortable with our lot and coping as best we can in the circumstances.
How do I know about pain….
Have you ever had a man shove his penis up your behind? I mean shove it right in there so you can feel the tears flowing down your cheeks. Have you ever had to lay down and push your bum in the air and let a beast put it into you with all his might? It’s not fun. Its not love, and if you’ve been there, it’s not something you forget real easy. Worse still is the guilt you feel for putting yourself in the position that allowed it. Oh what a fool you were. If only you weren’t so craving pain in your life, things like this wouldn’t happen. And soon you believe it is all your fault. And then you begin to take comfort in the pain.
One day you are seeking the pain. One day you become comfortably numb. You go through the motions, you allow the lightning pain, and you switch off to it by a sheer act of will power. It seems as you lie there and let a man rip your insides with his penis that Pink Floyd may have been singing about this pain when they were singing. Maybe it wasn’t heroin, but the pain, and you’re switching off to it all, that makes you numb. Maybe you weren’t as smart as you thought you were when you are young, and the wisdom of a life half lived has served to give your life a richer and more rewarding tapestry.
It’s a sad cycle. The addicted are addicted to the week of poverty and no food after one night down at the pokies or one night with the prostitutes. We feel lonely, hopeless and we have no hope in life, so we confirm what a sad person we are when we live in poverty and prove with cheap clothes a free charity meals that we really are a loser like everyone things we are. It’s not fun eating cereal for a week. It’s not fun nursing a black eyes once very few weeks, it’s not fun having to go up the street everyday saying can people spare you change for a bus fare, it’s not fun, but we are so useless and we are so lacking in self worth we just love the feeling of shame, guilt and stupidity and we beat ourselves up with it. We make all our promises. If he beats me up one more time I will leave. If that girl does not kiss me this time I am never going to see her again. If this jockey does not ride that horse in next week that is it for me and punting. We are weak, we are hopeless and we are addicted to feeling that way.
The hardest thing about not sleeping with a prostitute for three months is not feeling the week of guilt after we have partaken of that sin. Especially when you are a Christian. It’s fine not to get the high, but how am I going to get that rush of guilt each week that I am in love with and addicted to?
And then there is the high. It’s in the paper ringing private escorts working in their own rented apartments and interviewing them one by one a few days before you get the money. You narrow it down and pick one and then five hours after you have been paid you are in bed with her. No matter how much you cry to God about your wicked sin, here you are trying to bring pleasure to a professional so that you can feel like a man and have a good time, and if she’s a professional she’ll have you convinced you did bring her to orgasm. If this is all to crude for you, you can jump to the next paragraph. In twenty years of this addiction, I have only been convinced of about three orgasms of the prostitutes I have been with. And boy, twenty years worth of once a week, or once every two weeks of seeing a sex worker, you do the maths, that’s why I don’t own a house.
You see I am poorly dressed and poor in assets and have never had any reason to really write a will because most of my life my addiction kept me broke.
Boy I can relate to people in addictions. The only way I came out of my addiction the time the original of this piece was written in 2005 and now in 2006 my two successful times of reprieve from the addiction was when I repented with many tears before God with all my heart and not wishing with all my heart to ever go back to these ladies. I had to love the girls and stay away and not abuse them, I had to love God enough not to break His heart with my sin with sleeping with a girl I was not married to, and I had to love myself enough not to degrade my self esteem by becoming a sex starved brute.
The only way out of my addiction was to hate it.
The problem with many of us is this addiction to the highs and the lows.
Oh I know about the rush of horse racing I did that for many years. There’s nothing like buying a car from your winnings one week. There’s nothing like seeing your horse win the race and it’s because you were a smart little punter watching all of that horses races since it first started racing and knowing that it can only win certain races at certain distances according to the track, the rider, the breeding and the time in the current campaign it is in. There’s a skill of knowing which race the owner and trainer are wanting to win with the horse and what races the horse is only racing to stay fit. There’s knowing which jockey will ride the horse when the horse has got to look like its trying to win the race and it’s the race favourite, but the owner, the trainer and the serious in the know punters connected to the stable want it not even to run a place and definitely at all costs do not want it to win the race. There really are so many factors to consider as a horse punter, it’s no wonder big high profile people in the business world are kings and respected for placing million dollar bets.
Racing stroked my ego on the high side when I won, and when I had a big loss on a big punt it made me feel like the loser I was when I lost. So how could I lose? lol
And what about today five years on?
I am comfortable and I am not addicted any more. I attend a church where I am loved and I have began to preach in a few churches. My Lord Jesus trusts me today to help strangers find their way to Him and to healing and I am in love with myself. I am quite impressed with what articles I have written five years ago and a lot has happened in my life since then. I have been Baptised and now have some giftings that Jesus has given me so that I can better witness to people. He has given the ability to "Know" a person's pain and their struggle and know things about them that they haven't told me. He gives me the ability to give strangers a message from Him and that just makes me so happy to be out and about doing that.
I have not seen my son in six years and that is sad but it was his mother's wish and I didn't fight it. I have had another breakdown and now am wiser and have stayed on my medication for four years without a serious incident. It seems the more hard balls life throws at me the more confident I am in the power and the love of Jesus to pull you through anything.
I really enjoy sharing a message with a person through prophecy when Jesus speaks through me as I really enjoy seeing Him speak. He is such a magnificent, wonderful, caring and patient God that was man. It is so good to have a God in heaven called Jesus who thinks and reasons like a man but with all the power of God behind Him.
Jesus is just so real to me. I have seen Him in visions close to ten times now and some of them have been so very memorable. He told me once that I was his hidden treasure and if you are reading this I am sure He would tell you the same also. He is so sweet, I do not need another person to sustain me. He is my everything and He is such a loyal and honest and caring friend.
With much love,
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The length of your performance, the quality of your sexual technique and even the strength and reliability of your erections are all, to some degree or another, controlled by the foods you eat on a daily basis. I know – that’s a bold statement. But think of the relationship between your food and your sexual performance like the fuel used by your car. Put the wrong type of gas in, and – if you’re lucky – you’ll just about splutter a few feet, for a few seconds.
Eat the wrong foods and your sexual performance will be similarly impacted: you’ll conk out sooner and generally perform more poorly than if you were eating the best things, most of the time.
Okay, the question’s been posed: What can you eat to boost your sexual prowess?
And how can the foods you consume improve your ability to put in, time and time again, a powerful and multi-orgasmic sexual performance – for you and the woman you’re with?
First on the menu: Sexual Super-foods.
Sexual super-foods are the absolute best things you can eat to help you out in the bedroom, because they contain chemicals, fibres and vitamins that are all suited to boosting and improving your body in relation to love-making.
There are 7 different sexual super-foods, each containing a different selection of natural ingredients and therefore each targeting different areas of sexual skill. I’m going to tell you about one of them right now.
The blueberry is a sexual super-food often referred to as ‘nature’s little blue pill’ because of its remarkable similarities to the wonder drug ‘Viagra’. However, unlike ‘Viagra’, blueberries are cheap, readily available and able to be consumed in bulk!
The beauty of blueberries in regards to maximising your sexual ability lies in what they contain.
Firstly, they’re loaded with soluble fibre, which helps push excess cholesterol through your digestive system before it can be broken down, absorbed and deposited in your arteries.
They’re also packed with compounds that help relax your blood vessels and improve circulation throughout your body. The benefit of lower cholesterol and improved blood flow is more blood to your penis during sex and firmer erections as you get older. To harness the powers of this sexual super- food – which include stronger, longer lasting erections – pop a handful of blueberries into a fruit smoothie a couple of times a week.
Next on the menu: General nutrition and Health.
To most people, eating the right foods at the right times is a boring, fairly unfulfilling prospect. I mean, we all know of the overall health benefits of eating right, but we don’t generally care very much about sticking to strict diets – especially considering the time and effort usually involved in doing so. But if most men knew about how much their sexual ability and performance would improve if they simply improved their diets a little and upped their exercise just slightly, they’d be amazed.
It breaks down like this. Eating healthily improves your cardio-vascular fitness (your stamina) and helps maintain high levels of energy – both vital components of any impressive, lengthy sexual performance.
A secondary product of eating well, which stems from your high levels of energy and endurance, is a positive mental attitude – in essence, feeling happy and stress-free. These kinds of feelings come about naturally when you eat well because your body is chemically balanced and has high stores of useable energy.
You don’t need to go crazy when it comes to improving your diet to notice a big improvement in your sexual ability. A great place to start is by always, always eating breakfast. But not just any breakfast. Eating cereal that is high in thiamine and riboflavin (check the label) helps your body store energy efficiently – which will come in really handy when you get down and dirty later in the day!
Also, eat breads and cereals with lots of niacin in them (again, check the nutritional fact labels). Niacin is a vitamin that’s essential for the secretion of histamine. Your body needs histamine in order to control and trigger explosive orgasms!
Lastly, always get that minimum of 5 portions of fruit and vegetables in a day. You’ll really notice the difference eating them makes, in and out of the bedroom.
Okay, so there you have it. A good general diet can be used as a base, which gives you the fundamental levels of energy, fibre and vitamins needed to perform well in bed. Then, the 7 sexual super-foods can be eaten to naturally boost specific chemical levels in your body and thereby further improve your body’s sexual capabilities. You’ve learnt about one of those 7 sexual super-foods already.
The bottom-line? Eat better, perform better!
