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You are a mineral body Every part of you is made from minerals - your bones, cell structure, lymph liquid, arteries, organs, tissue, muscle, hair, and so on. You cannot live without minerals. Your body does not produce minerals. Where do you get your minerals? You get them from vegetables and fruits and good supplements. Since only 10% of the people eat enough fruits and vegetable, the rest of you are deficient in minerals. If we eat enough vegetables and fruits, why do we have to take a mineral supplement? Long time ago when the soil was rich in minerals, vegetable and fruits were jammed pack with minerals. Fruits and vegetables were not picked early, frozen, waxed, radiated, or stored in argon gas. Those who ate these vegetables and fruits obtained an adequate supply of minerals and seldom has a deficiency. Today the opposite is true. You and I cannot get enough minerals from eating fruits and vegetables. Now we eat more cooked vegetables, more vegetables in packages, fruits and vegetables that are waxed, and vegetables from other countries not processed properly. Today, we need to supplement our eating habits with a live mineral liquid to make up for the lack of minerals in the good food and junk food we eat. Here is a partial list of illnesses and their related mineral deficiencies and below each mineral is the food that is highest in that mineral. * Calcium - receding gums, PMS, panic attacks, muscle cramps, lungs weak, low back pain, kidney stones, insomnia, bone weakness, bone spurs, calcium deposits. ** Foods - cheeses, cottage cheeses, dulse, greens, kelp, goat milk, sesame seeds, unrefined cereal grains, seeds and almonds. * Sodium - restless nerves, poor eyesight, mental confusion, lack of saliva, frontal headache, white coated tongue, cracking joints, fatigue, offensive breath, stiff tendons, stiff joints ** Foods - goat milk, goat whey, black mission figs, apples, apricots, kale, kelp, prunes, raisins, strawberries, sunflower seeds, black olives, celery, dulse, asparagus, greens *Potassium - fearfulness, mental illness, low energy, pains and aches, body acidity, tendency toward violence, suspiciousness, loss of ambition, nervousness, negativity * Foods - black olives, dulse, potato peeling broth, bitter greens, kelp, Irish moss, various seeds and nuts, apple cider vinegar, soy milk, spinach, goat milk, grapes, apples, bananas, cheese, cucumbers, fish, dale, lettuce * Magnesium - A.D.D., anorexia, arterial calcification, low calcium absorption, convulsions, depression, gastrointestinal disturbances, growth failure, menstrual migraines, osteoporosis, tremors, hot temper, fainting ** Foods - seeds and nuts, yellow cornmeal, rice polishings, wheat germ, avocados, coconuts, spinach, goat milk, grapes, honey, whole wheat * Phosphorus - constant weakness, neuralgia, numbness, lack of confidence, slow oxygenation, sensitive to noise or criticism, fatigue * Foods - meat, egg yolk, dairy products, fish, almonds, rice bran, pumpkin seeds, soybeans, lentils, sunflower seeds, almonds, various types of beans, carrots, pecans, lentils, cabbage * Manganese - A.D. D., asthma, carpal tunnel syndrome, convulsions, loss of libido, miscarriage, retarded growth rate, still birth, TMJ, nightmares ** Foods - black walnuts, and other nuts and seeds, pineapple, parsley, leaf lettuce, celery, blueberries, black eyed peas, apricots * Copper - A.D.D., anemia, arthritis, behavior-violent, cerebral palsy, high cholesterol, eyelids sagging, gray or white hair, hernia, liver cirrhosis, learning disabilities, low blood sugar, slow healer, high risk of strokes, varicose veins ** Foods - liver, sea foods, almonds, greens, leafy vegetables, whole grain cereals * Selenium - age spots, aging skin, Alzheimer’s, cancer, cystic fibrosis, fatigue, heart palpitations , HIV, hypothyroidism, liver damage, muscular weakness, scoliosis ** Foods - wheat germ, bran, whole grains, onions, broccoli, eggs, seafood's, milk products, meat, asparagus, tomatoes, mushrooms, nuts * Iodine - goiter, menstrual difficulties, thinking confused, heart and lung problems ** Foods - kelp, fish, dulse, sea plants, watermelon, okra, mustard greens, green peppers, eggplant, brussels sprouts, carrots chives, artichokes, agar * Iron - fatigue, low auto-immunity, anemia, depression, low blood pressure, slow speech, poor memory, susceptibly to colds ** Foods - greens, unsulphured dried fruits, dulse, kelp, Irish moss, black cherries, black berries, liquid chlorophyll, strawberries, celery, spinach, rice polishings sunflower seeds, blackstrap molasses, eggs, goat milk, pinto beans * Zinc - A.D.D., hair loss, congenital birth defects, body odor, brain defects, diarrhea, slow healer, heart defects, hernia, impotence, lung defects, prostate enlargement, loss of sense of smell, short stature, webbed toes * Foods - goat milk, brewer's yeast, pumpkin seeds, wheat germ, wheat bran, high protein foods, cow's milk * Chromium - A.D.D., unexpected weight loss, low sperm count, pre diabetes, manic depression, learning disabilities, impaired growth, hyperactivity, coronary blood vessel disease, cataracts, low blood sugar * Foods - brewer's yeast, whole grain cereals, clams, meat, cloves and spices, corn oil. There are more minerals than the ones listed above. This is just a start, so that you can see why minerals are so important. A consistent lack of a specific mineral can lead to a serious illness. manual penis enlargment natural penis elargement do pnis enlargement pills work guide to penis enargement penis enlargement testimonials penis enhancement traction device vimax penis enlargement technique enlargement free pnis pills sample

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In this modern era, sexual freedom is taken for granted and little is thought of promiscuity as it was in past generations. However, the reality is that this sexual freedom also carries with it the very real threat of sexually transmitted disease. Because not all sexually transmitted diseases are curable, it is essential to take steps to avoid them. A sexually transmitted disease or STD is actually a combination of several different conditions that are all acquired through sexual intercourse. AIDS, a disease caused by the HIV virus, is the most serious of the sexually transmitted diseases and, despite some progress in recent years, is still incurable and is usually fatal. Some of the other problematic STDs include syphilis, gonorrhea, genital herpes, and non specific urethritis. There are also a few other diseases such as pubic lice, genital warts, trichomoniasis, and monilia that are classed as STDs but are of a less serious nature. The incidence of sexually transmitted diseases has increased over time and today there are more recorded cases than at any time in the past three decades. This is because people, especially young people, feel that the use of contraception allows more sexual freedom and has led to a change in the views of sexual behaviour. It is also a fact that this sexual freedom has led to people becoming sexually active at an increasingly younger age. However, not all contraception can stop the spread of infections caught during sexual intercourse. Syphilis One of the most serious STDs is syphilis which is highly infectious and, if it remains untreated, can result in death. Even if it is not fatal, the probability of disability is high. Not only can the syphilis bacteria be contracted during sexual intercourse, but it can also be passed to the unborn child of an infected mother. The baby is then born with a condition known as congenital syphilis. This is quite uncommon in this era as all pregnant women undergo routine blood testing. The incubation period for syphilis varies. The first symptoms can also vary, thus making early diagnosis difficult. Usually, the first symptom is a painless ulcer around the genital area, the anus, or the mouth. Because this ulcer heals without any medical intervention, the person doesn’t normally do anything about it, thinking that it is nothing important. If this disease is not treated early, it is likely to result in death. It is therefore essential that, if a person believes he or she may have been in contact with an infected person, that medical advice is obtained immediately. Gonorrhea Another serious and very common disease contracted by sexual intercourse is gonorrhea. Often, the female is unaware that she is infected because around eighty percent have no symptoms. Other women suffer from dysuria (pain while urinating) or from lower abdominal pain. This is because it involves the fallopian tubes and can therefore lead to sterility. The disease is more obvious for the male, resulting in dysuria followed by a discharge from the penis. This occurs within a week of contracting the infection. Gonorrhea in the male is usually confirmed by laboratory testing of the discharge. A dose of penicillin is the normal treatment for gonorrhea in both male and female sufferers. It is also vital that the person abstain from alcohol and from sexual intercourse for a period of several weeks. Although the treatment relieves the symptoms quickly, it is essential that the person continues to have medical maintenance to ensure that the cure is complete. A responsible person should inform any sexual partners of their infection so that they may be examined and treated if necessary. NSU The most common sexually transmitted disease is nonspecific urethritis or NSU which continues to increase at an remarkable rate. Many cases of NSU are caused by the Chlamydia germ but not all. NSU is an inflammation of the urethra and has no identifiable cause. The primary symptom is a discharge from the penis. This may be nothing more than moistness at the tip of the penis but this can vary. The discharge is different to the discharge in gonorrhea and makes it easier to recognize. There is also pain on urinating. Genital herpes Genital herpes, another sexually transmitted disease, has reached epidemic proportions in the Western world. This is because the herpes virus cannot be cured and so, once infected, the person carries the germ permanently. Thus, any person infected adds to the population of carriers. There are two herpes viruses. The first one, HSV 1, is normally found around the mouth and is known as cold sores. The second one, HSV 2 , is an infection passed by sexual contact and is normally found in the genital area and the anus, as well as on the bladder, the buttocks, the thighs and the legs of both male and female sufferers. After the first attack the virus lies dormant in the body. It will then recur time and time again, usually in the same place, appearing as a painful blister. When any of these blisters are open, the carrier is extremely infectious. Usually, the attacks are linked to emotional or physical lows such as depression, stress, or injury. Genital herpes causes pain and distress to an adult but is not fatal. However, if the herpes virus is passed to an infant during its journey down the birth canal of an infected mother, it is often fatal. It is important for the mother to inform the medical professionals so that they can monitor her pregnancy and possibly advise her to have the baby by cesarean section. Genital herpes cannot be cured but there are ways of making the attacks more bearable. By keeping the affected area clean and dry, the carrier can ward off secondary infections. Pain can be kept to a minimum by the application of cold compresses and also by taking salt baths. Female sufferers need to have a pap smear annually as genital herpes has been linked to cervical cancer. In women, vaginal discharge may constitute reasons for concern. However, if the discharge is clear, it is unlikely to be the result of disease. If the discharge is offensive and discolored and causes irritation to the vagina and vulva, it would suggest the presence of infection which may need to be investigated. It is essential that this is not allowed to continue and medical advice should be sought as soon as possible, especially if this is accompanied by abdominal pain and fever as it may be an indication of a sexually transmitted disease. Prevention Obviously, the best way to avoid sexually transmitted diseases is by abstinence or monogamy. However, if considering sex with a new partner, it would be wise to use a condom until you are sure about the person. If you are worried, cleaning the genital area thoroughly with soap and water after intercourse will kill many of the bacteria. This is true for both males and females. It is extremely dangerous to apply antiseptic lotions to the genital area and particularly to pour strong antiseptic into the urethra or vagina as it can cause serious and permanent internal damage. If you believe there is any possibility that you may have an STD, do not hesitate to seek medical attention. Everything that happens is confidential and no information is given to anyone without your permission. 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Erection takes place when structures inside the penis and along the urethra between a man’s legs are filled with blood and inflated. This occur upon signals from the brain and the spinal cord, and the signals are transmitted through nerves in the parasympatic nervous system, a part of the autonomous or involuntary nervous system. HOW THE NERVOUS SYSTEM TRIGGERS AND CONTROLS THE ERECTION The erection is triggered and controlled by the following events: - Something stimulates sensorial bodies in the genital zone or other senses. Impulses are then sent from the senses through nerves and the spinal cord towards the brain, and reaches the upper areas of the brain. The brain then recognizes these impulses as something sexually arousing. Also thoughts originating in the brain itself may be recognized as something sexually arousing. - The higher brain areas having recognized some arousing events then send impulses down to the limbic system at the lower area of the brain. It is the limbic system that actually produces the feeling of excitement. - The limbic system sends signals down the spinal cord and out to the genital area through nerves called nervi erigentes - a part of the parasympatic nervous system - The signals reaching the penis and the rest of the genital zone then trigger erection and engorgement of the area between the man’s legs. - Stimuli to the penile or genital sensorial bodies do not need to reach the brain to result in an erection. Areas in the spinal cord will also recognize the stimuli and get excited. Then the spinal cord also by its own sends erectile impulses back to the genital area. - The sensorial bodies in the genital area will also be stimulated mechanically by the erection. Since stimulation of these bodies trigger erection, the erection process is self enforcing. A beginning erection thus trigger even more erection. THE ANATOMICAL BASE FOR ERECTION In the penis lie three bodies consisting of a network of very elastic blood vessels having circular smooth muscles in their walls, called erectile bodies. There are two paired bodies lying at the upper side of the urethra (corpora cavernosa), and one lying around the urethra (corpus spongiosum). The muscles in the vessel walls are able to constrict the volume of the vessels, or relax allowing the vessels to widen. Vessels leading blood to or from the erectile bodies also have the ability to constrict or relax in order to restrict or facilitate blood flow. The erectile chambers are not only confined to the penis, but continue in the area between the legs all the way backwards to the anal area. WHAT HAPPENS IN THE GENITAL ZONE DURING AN ERECTION The erection response consists of the following events in the genital zone: - When the signals from the brain and the spinal cord reach the nerve ends in the penis and the genital zone, the chemical compound nitric oxide (NO) is released. - Nitric oxide then spreads through the genital area and especially the penis. Nitric oxide then triggers the following reactions. - Blood vessels leading blood to the erectile bodies relax. Then more blood flows into the penis. - Blood vessels leading from the erectile bodies constrict, making it difficult for blood to leave the bodies. - The smooth muscles around the vessels in the erectile bodies relax, allowing these vessels to widen. - The blood going into the erectile bodies will then fill up in the vessels of the bodies and inflate the bodies to a much larger volume. - The inflated bodies will get straight and hard. The growing erectile bodies will inflate the whole penis and make the penis rise. - Since the erectile bodies continues backwards between the man’s legs, also this area swells and fixes the penis rigidly so that it does not sway from side to side when fully erected. penile enlargment forum pennis enlargement excersizes penile enlargement cream cheap vigrx penis enhancement free exercise tip for penis enhancement penis enlagement surgeries free penis enlarement penile enlargment surgeries

Among the many dog dominance behaviors, those surrounded by perhaps more myths than any others are dog mounting problems and dog humping women. No, contrary to popular opinion, these obnoxious dog instinctive behaviors have absolutely nothing to do with sex. How embarrassing, though, for those who do not know this! "Don't worry," I said to a client who was bright red as he observed his male pup trying to mount mine. Visibly, the client wanted to dig a hole and hide. He was mortified! His dog aggressively continued in his attempts at dog mounting and dog humping on mine, especially going for the head. (My good-natured, large dog easily shook him off.) "I didn't know my dog was queer," he said very sheepishly and apologetically. I could not contain my laughter as I reassured the man that it was not so. How common is that misconception? In the dog world, there is no such thing as a "gay dog!" One dog mounting over another one's head, or even unsheathing his penis, is fairly common. The mounting dog is seriously trying to seize control over all others. The unsheathing is to release his scent on the other dog, to proclaim to all the others that he won the battle over this one. Think about this fact: If a male dog mounts a female for mating purposes, his equipment does not miss its target. He does not fail to put it in the right place. If his intentions toward another male dog were sexual, it would be done. Note that his aim, when riding up from behind the other dog, is OVER the tail and back, not under the tail. That is NOT sexual! Riding up on another dog's back raises the first dog above him. It is a reminder that, "Hey, you're not the boss here!" When the dog mounts another one's head, he is going to one of the most extreme displays of dominance in the dog world. The head is the highest part of the dog. Bringing the head down brings the dog down from his highest point. It is all about who is higher than whom. When a dog unsheathes his penis and releases liquid, that forces the dog who is leaked on to wear the scent of the dominant one. It is a very potent scent and stays for some time, making the low rank obvious for many miles -- and even to other packs within scent range. Dogs constantly try to dominate each other. That is dog instinctive behavior, among the rituals they go through every time they meet each other. The dogs will first size each other up through eye contact. If one surrenders by lying down, then leadership is settled. If not, the wrestle for dominance truly begins. As they wrestle for the dominant dog position, the dogs continue to mount each other until one rolls over submissively and turns his eyes away. Until the eyes have completely turned away, surrender has not happened, and the dog who is losing may try a sneak attack against the other. Look out! We homo sapiens usually prefer the challenge of a game such as "rock-paper-scissors," a mind game like chess or Scrabble, or a socially acceptable ball game. It is less embarrassing to the public eye. You have sometimes seen dog fights break out as the dogs jockey for position, through wrestling or stare-down dares. Normally, however, one dog raises his head higher than the other, and the one with the lower head surrenders. Clearly, this is an instinctive dog behavior, a ritual dogs often go through. I recommend to all who are interested to question experts and to study this dog dominance behavior for themselves. Dog humping women and dog mounting problems have nothing to do with sex, and they CAN be solved. Remember, there is no such thing as a "GAY DOG!" penis enlargement tool buy penis enlargement pills manual penis enlarement exercise enlargement free pnis pills sample real penile enlargment penis enlarement surgeries penis enargement testimonials cheap vigrx pills penile enlargment surgeries

You will learn here how to find the G-spot with your partner, and once finding it, use of a special sexual position to stimulate it, and bring her quickly to climax after climax (once you learn the technique). To find the G-spot, you need to know what it is, where it is located, and how to identify it. What is the G Spot The G-spot is named after the German doctor (a gynecologist) Ernst Graftenburg. It is an area inside the vagina, on its front wall. When this area is stimulated with the correct pressure it often evokes an orgasm. You can locate it as it corresponds to the area where the urethra is nearest to the top of the vaginal wall. The urethra is the opening where a woman urinates. Finding the G spot There are several opinions to exactly where the G-spot is, and indeed it varies from woman to woman. You can be sure however that is somewhere from the urethral opening on to the termination of the vagina. Using one or two fingers, insert them inside your partner’s vagina, touching the top of the vaginal wall. You will feel a lattice-work of muscle tissue, and somewhere in that lattice is the real G-spot. Be very careful how you touch it. Too little pressure and your partner will feel nothing. Too much pressure and she will experience an unpleasant pain. pleasuring the G Spot Once you have located it, you have three methods to employ it to pleasure your partner. The first method is while performing cunnilingus re-insert two fingers and apply a steady and firm (but not rough) pressure to the G-spot. After about 20 minutes of cunnilingus, and pressure, your partner should experience a steady and strong orgasm. The second method is by intercourse, with the man laying on his back and woman mounted on top. The man needs do nothing at all, just have an erection and let the woman move and she will press her own G-spot against the man’s penis. Orgasm is assured. The third method is a sexual position known as Kneel and Heels. The woman lays on her back, with the man sitting on his thighs in front of her. The woman will place her heels on the man’s chest with her legs slightly apart. The man then penetrates the woman, and does not move or thrust, but rather leans back a bit, insuring his penis is firmly touching the vaginal wall. The woman rather wiggles and undulates. The man’s penis will be in an upward tilt and pressing against the G-spot. After some minutes, the woman will experience a strong orgasm, as the same position also stimulates the clitoris. It must be remembered that to stimulate the G-spot one must apply both intense and constant local pressure in unison. The man simply thrusting is not effective in this case. I If the man can hold on long enough, his partner will experience an orgasm that is both deep and long-lasting. An interesting variation in sexual position is known as the Horse position. The woman is lying down on her back with the man standing. Again her heels are pressed to the man’s chest, and he can penetrate and instead of trusting, he simply moves with his penis fully inserted into the vagina. The experienced man can understand where the G-spot is, and a firm and constant pressure brings the desired result. For more interesting and informative sexual health issues, please see www.net-planet.org